Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • Matt The Horwood@lemmy.horwood.cloud
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    30 days ago

    If your in the UK, fill up glass bottles with water and leave in the fridge overnight.

    Then find a cup you like and fill with chilled water, I have a 600ml glass mug from IKEA.

    I know that’s not much help but it’s what I do