Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 3 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square102linkfedilinkarrow-up1143arrow-down14file-text
arrow-up1139arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 3 days agomessage-square102linkfedilinkfile-text
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up1·3 days agoFiber. I started biking years ago and have been doing bodyweight exercises off and on since college
Fiber. I started biking years ago and have been doing bodyweight exercises off and on since college