• blarghly@lemmy.world
    link
    fedilink
    English
    arrow-up
    11
    ·
    4 days ago

    Getting in shape, all things being equal, makes you sweat more, not less, since you are training your body to sweat more in response to the greater thermic effect of more intense exertion.

    • Mantzy81@aussie.zone
      link
      fedilink
      English
      arrow-up
      8
      ·
      4 days ago

      Adding to this, It raises your metabolism so you burn hotter just generally during the day whilst doing nothing too

    • breakfastmtn@lemmy.ca
      link
      fedilink
      arrow-up
      2
      ·
      4 days ago

      But it isn’t cooling (eccrine) sweat that causes pit stains. It’s apocrine sweat that’s released under stress. I don’t think that increases when you get in good shape. Probably decreases with your cortisol.